I am a teacher who is challenging, contemplative, compassionate, energetic, nurturing, fun and raw.
I understand the work that it takes to live an authentic, passionate, purpose, driven life. I know what it feels like to rise up out of struggle and suffering. I have turned my internal and external habits from destructive to productive. I have been on a path of self-care, healing and spiritual evolution for 17 years, I have learned many tools and techniques and I want to share them with you.
I have drawn my wisdom through experience and study of: Hinduism, Buddism, Yoga Philosophy, A Course in Miracles, Meditation, Yoga, EFT (energy freedom technique), Qi gong, Massage Therapy and Biodynamic Craniosacral Therapy.