• Club Greenwood (map)
  • 5801 South Quebec Street
  • Greenwood Village, CO, 80111
  • United States

Qi Gong and Essential oils

 

Qi gong is the Taoist practice of Yoga that draws from the principles of Chinese medicine and energy dynamics.   It is a holistic, inner and outer practice. It is a practice of balancing the Yin & Yang (inner and outer, masculine and feminine). These are the foundational skills of a powerful Qi Gong practice, this series will focus on:

·      Discovering Qi

·      Circulating Qi

·      Aligning Qi

·      Gathering Qi

·      Discussion on the principles of yin and yang

·      Discussion on the Dian tiens

Essentials oils for each dian tien