• Mind Your Body Oasis (map)
  • 750 Crystal Drive
  • Arlington, VA, 22202
  • United States

You can sign up here: https://www.mindyourbodyoasis.com/workshops 

Being authentic is the keyword that we spiritual leaders want to live.  Being authentic requires a courageous vulnerability that sparks grounded confidence and ease within.

In this workshop, you will:

  • Discover what it means to YOU to be authentic

  • Contemplative journaling

  • How to connect to your students in an authentic way 

  •  How to connect to your truth 

  • Discuss yoga sutras on truth 

  • How to weave themes in your class that resonates

  •  How to find your true voice as a teacher 

  • Practice yoga asana

No experience is necessary.  Come ready to receive, connect and transform.  Great for anyone ready to teach from a real, bold place.