Jaiyoflow Class Bundles
Experience transformation by receiving the benefits of a whole series on a specific topic to keep forever!
Do you struggle with consistency in your yoga practice? Or maybe you aren’t sure where to start? Jaiyoflow Yoga bundles are for you.
Jaiyoflow Yoga Bundles
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Beginner Bundle
Have you always wanted to try yoga but don’t know where to start? This bundle is for you! Learn everything you need to know to feel confident, build a solid foundation, and protect yourself from injury in your yoga practice.
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Chakra Bundle
Chakra Balancing is a form of energy healing. By opening up these 7 main energy centers of the body, students are able build a deeper connection with themselves than ever before. Prepare to be nurtured.
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Living the Eight Limbs of Yoga by Pantañjali
This bundle includes seventy-five-minute classes in three different styles. This is for the yogi or yoginī looking to deepen their understanding of yoga philosophy through chanting and movement. Enjoy!
How it works:
Select your bundle
Make your purchase
Receive your bundle directly to your inbox, and keep it forever!
Deepen your yoga practice
What’s Included
Click on each bundle to see what’s included
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Register
In this bundle, you will receive seven months of chakra-themed vinyāsa and nidrā fusion classes!
Chakra Root 9 Videos
Sacral 8 Videos
Solar plexus 9 Videos
Heart 6 Videos
Throat 11 Videos
Third eye 4 Videos
Crown 11 Videos
Vinyāsa 35 Videos
Nidra fusion 23 Videos
*Also Included* choose between a crystal kit or essential oils kit!
When the pandemic started, I taught one chakra a month. I discuss the psycho-emotional implications of the chakra as an individual experience and in relation with others. I focus on āsana's that are specific to each chakra, as well as a diety/mantra. Enjoy! -
Register
This bundle includes shorter tutorials for beginners to begin a vinyasa journey and full-length basic alignment flow classes.
The basic alignment flow classes will have a physical theme and a spiritual slogan or phrase as the intention.
The class moves slowly with descriptive alignment cues and actions.
Qi gong (energy movement) is weaved through the practice.
*There will be no jumping in vinyasas. Enjoy!
Enjoy! -
111 Videos total: 110 Seventy five minute classes, 1 Meditation
Styles Included:
• Vinyāsa Level 2/3
• Nidrā Fusion
• Basic Alignment Flow
• QiYoga
We Explore:
1. Yamāḥ: How the Yogi works in the world2. Niyamāḥ: Cleanliness and purification, Contentment, Austerity and discipline, Self-study, Surrender to Spirit, these are the niyamāḥ - the Yogi's personal practices.
3. Asana: Principal of steadiness and ease inside of postures
4. Pranayama (mindful breathing): The modifications of the life breath are either external, internal, or stationary. They are to be regulated by space, time, and number and are either long or short.
5. Prathyahara: Turning inward. “The inner gate opens only when the outer gates are closed.” Hazur
Sense withdrawal is the preliminary step to concentration, the fifth limb of the eight-limb path of Yoga in the Yoga Sutras.
6. Dharana: Focus and attention. Concentration is cultivated through Eka Graha (single point) of focus. The sixth limb of the eight-limb path of Yoga in the Yoga Sutras.
7. Dhyana: Concentration Uninterrupted is the definition of meditation and it is the seventh limb of the eight limb path
8. Samadhi: Pure bliss. When individual consciousness unites with the Divine Consciousness, the illusion of separateness dissolves.
Chakra Bundle Bonus:
Choose between an essential oils pack or chakra stones to enhance your practice.
What students are saying:
Jaiyoflow Yoga Bundles
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Beginner Bundle
Have you always wanted to try yoga but don’t know where to start? This bundle is for you! Learn everything you need to know to feel confident, build a solid foundation, and protect yourself from injury in your yoga practice.
-
Chakra Bundle
Chakra Balancing is a form of energy healing. By opening up these 7 main energy centers of the body, students are able build a deeper connection with themselves than ever before. Prepare to be nurtured.
-
Living the Eight Limbs of Yoga by Pantañjali
This bundle includes seventy-five-minute classes in three different styles. This is for the yogi or yoginī looking to deepen their understanding of yoga philosophy through chanting and movement. Enjoy!
Frequently Asked Questions
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Unfortunately, as a one-woman operation, I am not currently able to offer refunds. However, if you have feedback I am always happy to receive it and see how I can help.
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If you are interested in the essential oil package (as part of the Chakra Bundle) but have allergy concerns, essential oils can cause allergic reactions, especially in people prone to skin rashes or sensitive skin. The recommendation is to diffuse the oils rather than apply neat (directly to the skin) or dilute the essential oil with a carrier oil (like coconut oil).